Grilled Cheese on rye....
Some days are easier than others. Grief can hit like a brick, for no particular reason, and usually when you least expect it. I have learned that providing self-care, and not forcing myself to do more when I'm already emotionally exhausted is key. Last weekend I roasted a chicken, and used the leftover chicken to make chicken pot pie noodles earlier this week, and chicken & rice soup yesterday. Comfort food. When I tell my doctor I cook and eat, I don't think she believes me bc my weight has gone down about 20 pounds from a year ago (not in the places I'd like, of course). So tonight I struggled with what to have for dinner, which might seem strange when you open my fridge to leftovers or my freezer which is packed with meat. So grilled cheese and chicken & rice soup won out, for ease, and well, comfort food. I post things like this for two reasons. 1) Social media can be fake with all of these happy family pictures and achievements, without offering the lows of lif...