Fajitas
I love fajitas! I found this recipe on the Budget Bytes website about thirteen years ago. It was the winter that wouldn't end in New Jersey. I cancelled storytime every Wednesday morning for five weeks straight because of a weather event. When the snow finally started to melt in March, everyone's Christmas decorations were still up outside. I remember being shut in two days before a weekend because of snow, and finding this recipe because I was trying to use up peppers.
This is an easy recipe to prep ahead of time and stick in the fridge for a weeknight dinner. Chop the vegetables, and slice the chicken, storing them in a gallon storage bag in the fridge. Also, I usually make a few of the seasoning cups at a time, so I'm not always measuring out the ingredients. This all cuts the prep time. I use the salad dressing cups from the dollar store and reuse them.
Sometimes with colon cancer, you can't eat certain vegetables because they won't digest properly. A good example of this is corn; which is sort of ironic because I was getting three ears of corn on the cob every week with my CSA share last summer. However, Kathy has always like Mexican food and peppers & onions posed her no digestion issues. I would also make rice & beans to go along with the fajitas. (recipe for this in a future post.)
Ingredients:
two bell peppers, any color, sliced into 1x3 inch pieces
one large onion sliced into 1x2 inch pieces
one pound of chicken breast sliced into 1x3 inch pieces
two tablespoons oil
tortillas
shredded cheese (optional)
cilantro (optional)
salsa (optional)
sour cream (optional)
Seasoning:
You are welcome to use a packet or shake on fajita seasoning. I do use the suggestion seasoning mix and store it in small dressing containers. I put the lid on and shake the container to blend the seasonings.
- 1 Tbsp chili powder
- 1/2 Tbsp paprika
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 1/4 tsp cumin
- 1/8 tsp cayenne pepper
- 1 tsp sugar
- 1/2 tsp salt
Instructions:
1. Combine sliced ingredients in a sprayed 13x9 casserole dish and combine with the oil. I put on my disposable gloved before touching the oil and then add the seasoning, mixing well.
2. Bake in a 400 degree over for 35-40 minutes, stirring once or twice.
3. Serve on a tortilla with the condiments of your choosing!
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